My body hates me right now, but the feeling isn't mutual.
At 49, I’m more active now than I’ve ever been, except for maybe in high school. More than 30 years ago. This is what I put my decidedly...
Triathlon #1: Challenge Accepted
Triathlon: Challenge Accepted! So, two weekends ago I competed in my first triathlon, a sprint distance affair (800 yard open water swim,...